Top Men’s Gym Shorts for Running, CrossFit, and Yoga
Finding the perfect pair of gym shorts can transform your workout experience. The right shorts offer comfort, flexibility, and durability while you push your physical limits. Whether you’re sprinting on a treadmill, mastering complex yoga poses, or crushing a CrossFit WOD, your choice of shorts matters significantly.
This comprehensive guide explores the best men’s gym shorts for various activities. We’ll examine key features to consider and recommend top options for running, CrossFit, and yoga. Additionally, we’ll share expert insights to help you make an informed decision based on your specific fitness needs.
What Makes Great Gym Shorts?
Before diving into specific recommendations, let’s explore the essential features that elevate ordinary shorts to workout champions:
- Material: Modern performance fabrics offer moisture-wicking capabilities, breathability, and stretch. Look for polyester, nylon, and spandex blends.
- Fit: Options range from compression to loose-fitting. Your activity and personal preference should guide this choice.
- Length: From 5″ inseams for runners to 9″ options for more coverage, length impacts mobility and comfort.
- Liner: Built-in liners provide support and eliminate the need for separate underwear. Many premium shorts feature this convenient option.
- Pockets: Consider what you’ll need to carry. Some shorts offer secure zippered pockets, while others prioritize a streamlined design.
With these features in mind, let’s explore the best options for specific workout types.
Best Running Shorts for Men
Running demands shorts that move with you while providing breathability and minimal bulk. Here are standout options for every runner:
Lightweight Champions: 5″-7″ Inseam Options
Many runners prefer shorter inseams for maximum freedom of movement. The Nike Flex Stride 5″ shorts exemplify excellence in this category. They feature a built-in liner, stretchy material, and thoughtfully placed pockets for small essentials.
For those seeking premium quality, Lululemon’s Surge shorts offer exceptional moisture management and a liner designed to prevent chafing. Their lightweight construction makes them nearly unnoticeable during long runs.
Budget-conscious runners should consider Baleaf’s 5″ running shorts. Despite their affordable price, they deliver impressive performance with quick-drying fabric and convenient zippered pockets.
Longer Options: 7″-9″ Inseam Choices
Some runners prefer additional coverage. Under Armour’s Launch 7″ shorts provide a slightly longer silhouette while maintaining outstanding breathability. Their anti-odor technology also helps keep post-run funk at bay.
New Balance’s Impact Run 7″ shorts offer an excellent balance of coverage and mobility. Their reflective elements enhance safety during low-light runs, making them ideal for early morning or evening sessions.
CrossFit and Training Shorts
CrossFit workouts combine strength training, gymnastics, and cardio elements. This versatility demands shorts that can handle diverse movements from heavy squats to rope climbs.
Durable Performance Options
Reebok’s Training Epic shorts feature abrasion-resistant material to withstand rope climbs and floor exercises. Their gusseted design allows unrestricted movement during complex lifts and gymnastics movements.
Ten Thousand’s Interval shorts have earned cult status among CrossFit enthusiasts. Their reinforced seams and specialized fabric blend withstand the most punishing workouts. The perfect pocket placement ensures your items stay secure during dynamic movements.
Gymshark’s Training shorts combine style with functionality. Their four-way stretch fabric moves seamlessly through squats, box jumps, and burpees while maintaining shape throughout multiple workouts and washes.
Features for Functional Training
When selecting CrossFit shorts, prioritize these specialized features:
- Reinforced seams that withstand repeated friction
- Sweat-wicking materials that perform during high-intensity intervals
- Stretch panels for deep squats and lunges
- Secure pocket options for keeping small items safe
- Quick-drying capabilities for back-to-back workout elements
Many CrossFit athletes prefer a 7″ inseam as it balances mobility with protection during floor exercises. However, your personal preference should ultimately guide your choice.
Yoga and Mobility-Focused Shorts
Yoga demands shorts that offer maximum flexibility while maintaining coverage during inversions and deep stretches. The ideal yoga shorts move like a second skin without restricting movement.
Top Choices for Flow and Flexibility
Vuori’s Kore shorts have revolutionized men’s yoga wear. Their butter-soft fabric and perfect stretch make them ideal for flowing through complex sequences. The anti-odor properties also help maintain freshness during hot yoga sessions.
Lululemon’s License to Train shorts feature a streamlined design that never catches or bunches during transitions between poses. Their lightweight construction and four-way stretch fabric support even the most challenging yoga practices.
For budget-friendly options, Yoga Crow’s Swerve shorts deliver impressive performance. Their odor-resistant technology and non-slip waistband keep you focused on your practice rather than adjusting your clothing.
Key Considerations for Yoga Shorts
When selecting yoga shorts, pay special attention to:
- Soft, non-abrasive materials that feel comfortable during floor work
- Secure waistbands that stay in place during inversions
- Liners that provide coverage without restricting movement
- Breathable fabrics that perform well in heated environments
- Minimal seams to prevent irritation during extended practice
Many yogis prefer shorts with a 7″-9″ inseam for optimal coverage during diverse poses. The right length helps you focus on your practice rather than worrying about exposure.
Versatile Options for Multiple Activities
If you enjoy various workout styles or prefer minimizing your athletic wardrobe, consider these versatile options that perform well across different activities:
All-Around Performers
Rhone’s Mako shorts have earned praise for their exceptional versatility. They transition seamlessly from running to weightlifting to yoga. Their perfect balance of stretch, moisture management, and durability makes them true all-around performers.
Path Projects Sykes shorts feature a unique design that adapts to different activities. Their optional liner system allows customization based on your activity and preferences. This adaptability makes them ideal for athletes who enjoy diverse workout styles.
Tracksmith’s Session shorts blend classic styling with modern performance features. Their lightweight construction and thoughtful details work equally well for track workouts, gym sessions, or recovery runs.
Care and Maintenance Tips
Extend the life of your premium workout shorts with these simple care practices:
- Rinse technical fabrics promptly after sweaty workouts to prevent odor buildup
- Wash in cold water with mild detergent to preserve elastic and technical properties
- Avoid fabric softeners, which can compromise moisture-wicking capabilities
- Air dry when possible to maintain fabric integrity and prevent shrinkage
- Store properly folded rather than crumpled to prevent permanent wrinkles
Many performance shorts now feature antimicrobial treatments that reduce odor-causing bacteria. However, proper care remains essential for maintaining their performance characteristics.
Finding Your Perfect Fit
Personal preference plays a significant role in selecting workout shorts. Consider these factors when determining your ideal fit:
- Activity demands (range of motion, protection requirements)
- Body type and proportions
- Climate and workout environment
- Storage needs for keys, phone, or other essentials
- Personal comfort preferences regarding compression and coverage
Many brands now offer free returns, making it easier to try different styles. Don’t hesitate to experiment until you find your perfect match.
Conclusion: Investing in Performance
Quality workout shorts represent an investment in your fitness journey. The right pair enhances comfort, enables better performance, and eliminates distractions during exercise. While premium options may carry higher price tags, their durability and performance benefits often justify the cost.
Whether you’re sprinting toward a personal best, mastering a challenging yoga pose, or conquering a grueling CrossFit workout, appropriate shorts contribute significantly to your success. Consider your specific activity needs, personal preferences, and budget when making your selection.
What’s your experience with workout shorts? Have you found the perfect pair for your preferred activities? Share your recommendations and experiences in the comments below!